Getting to Sleep

Getting to Sleep


Sleep is the golden chain that ties health and our bodies together.

Thomas Dekker

Many things can keep us awake.

Choose a reason from those listed below, or if you do not see what you are looking for, please let us know so that we can further enhance this website.


Please select from the reasons below...


I'm too angry to sleep

My brain is too busy to sleep

I'm not tired

I cannot sleep due to health issues